Good Morning! I am very grateful and thankful for the beautiful weather we have been having!I’m going to spend the next few weeks writing about Testosterone, the good, the …
Hormones can rejuvenate, regenerate and restore. They are powerful chemical messengers that circulate throughout the body and travel to specific cells to orchestrate many vital internal functions. But even …
Did you splurge a little too much on treats over the holiday season?Has regular exercise slipped off your priority list?If you want to jump-start your journey to post-holiday weight …
Good health and wellness is the growing subject of interest today, but what does it mean to be healthy? Being healthy is about having abounding energy, flexible joints …
Minerals (macronutrients and micronutrients) Minerals have a key role in the proper functioning of the body. A daily intake of nutritional supplements is essential since the human body is …
Hypothyroidism can be divided into three disorders: Type 1 Hypothyroidism, whereby the thyroid gland does not produce enough thyroid hormone. It is easily detected by a thyroid panel blood …
These are two topics about which are hard for people to talk, because it brings up embarrassment and low self esteem. • Women of their embarrassment of their urinary …
Sugar, sugar….honey, honey…. We’re all familiar with the catchy tune by the Archies. But what exactly is sugar, and what is sugar doing to us? Sugar is found in …